You’ll find blogs posts on all sorts of topics. Books I’ve read, places I’ve been, events I’ve attended, things I’ve done, people I’ve met or thoughts that cross my mind. There’s something for everyone.

Posts in Support packages

Big day confidence

Have you experienced being confident in your preparations and then as the big day approaches it all just seems to crumble away? You can do something to manage that.

One size fits all?

Does one size fit all when it comings to approaches to training? In my opinion it doesn’t. Read more to find out why I think that.

Channel Swimming, Sport performance, Support packages, SuccessEmma France29 May 2019Training plans, Support, Individual approachComment

The winding road to success

The windy & hilly road to success. Do you learn more from success or failure?

Success, Support packages, Sport performanceEmma France17 May 2019Success, Failure, Plans, Event PrepComment

Imposter syndrome

I didn’t even realise that there was such a thing as the imposter syndrome - I thought it was just me. This actually impacts up to 70% of people at some point in their life.

Hypnosis, Support packages, SuccessEmma France2 April 2019Imposter syndromeComment